Individual Services

In-Person or Online with Tanya:

Tanya Langford (Founder) is a ‘Women’s Empowerment Life Coach’, ‘Psycho-Social Recovery Coach’ , ‘Domestic Violence and Trauma Recovery Therapist’ & ‘Disability Services Support Worker’ with extensive background supporting women & mothers facing challenges, including those who have suffered all forms of abuse and family break-down. Tanya is also experienced in supporting parents of abusive teens. Tanya connects with you & gives you the support, advice, referrals and connections all tailored to your individual needs & all being delivered from a place of empathy, compassion and confidentiality. These sessions can address your struggles, create a clear ‘road-map’ of steps required to navigate challenging situations and overcome any personal roadblocks that may be stopping you from realizing your ‘Self Worth’ and achieving your goals.

*Tanya is a registered NDIS Service Provider and can support participants who are Self or Agency managed.

PROGRAMS: Online or to group settings on request & facilitated by Tanya & Assistants

All Programs include a Work-book with vast Resources; access to Tanya’s Youtube Channel & her varied facebook groups.

1.) Break The Cycle of Abuse + Changing Me + Beginning my Healing Journey : 4 Modules

Gain a greater understanding of the factors that have impacted you & created vulnerability to entering Abusive Relationships & steps you can take to change. Break negative cycles & begin your Healing Journey.

2.) Learning to Love our ‘Self’: 4 Modules

A Journey of Personal Growth to explore what has prevented you Loving Your Self & how to free yourself from any negative influences from your past. Be guided step-by-step into a new way of living that celebrates your Woman-hood with Supreme Self-Care practices for the rest of your life.

3.) ‘Keeping Us Safe’: Assertiveness Training & Empowerment Self Defence for Safety & Respectful Relationships: 4 Modules - or - a range of workshops for schools & community groups that are provided by Tanya + a female Karate Coach for Women’s Groups or her trained Young Women Facilitators for School girl program delivery.

Learn unique Assertiveness techniques that are proven effective as Early Intervention to reduce incidences of harm & assaults. Learn how to set effective Boundaries in all situations. Learn the difference between “Healthy” & “Unhealthy” behaviours in Relationships. Build your Personal Power and navigate life with greater confidence & Self Esteem.

**NEW SERVICE: Private and Personal “Letting Go” Ritual : 3 Hours : In Tanya’s Pinjarra Studio or ‘other’) For Women who are holding onto pain - grief - shame and other negative emotions that are impacting their lives. Tanya has created a 5 - Step Ritual combining a range of tools and practices that she has successfully delivered at Retreats over the years which she has witnessed create major transformations to Women’s Healing Journey.

Cost: $220 / Conc: $150

MONTHLY: ‘Women’s Heartspace Support Group - Surviving to Thriving’’ (held the last Sunday of each month, from 1.00 - 3.300pm)

A Support-Group for women whose lives have been negatively impacted by Domestic Violence or any other forms of Abuse, Bullying or Assault (inc during childhood) or other life struggles eg Grief & that the trauma & pain is still sitting heavy within. A nurturing, safe & compassionate space to access support, friendship & paths of healing & growth.

A place to be ‘heard’ & ‘valued’ as you access ‘Self Care Practices & Therapies’ facilitated by Tanya & her Team (see Therapist section). We meet at The Pinjarra Community Garden Function Room: 1 Fimmel Lane, Pinjarra.

To register simply txt: 0411 792 006 your name & the date you wish to attend or email heartspacepinjarra@gmail.com

Cost is $20 (or what you can afford) & includes Afternoon Tea & Resources.